1 banana
16 whole almonds
1/4 cup rolled oats
1 tablespoon flaxseed meal
1 cup frozen blueberries
1 cup raspberry yogurt
1/4 cup Concord grape juice (Kedem Grape Juice)
1 cup 1% buttermilk
1 cup soy milk
1/2 cup rolled oats
1 banana, broken into chunks(Bananas Organic Yellow)
14 frozen strawberries
1/2 cup rolled oats
1 1/2 teaspoons white sugar
1 (16 ounce) can pumpkin puree
2 cups milk (Milk Skim)
1/4 cup brown sugar
2 teaspoons ground cinnamon
1 banana
1/2 cup yogurt
1 1/2 teaspoons white sugar
1/4 cup pineapple juice
1 cup strawberries (Strawberries Regular)
1 teaspoon orange juice (Simply Orange Juice 59-oz)
1 teaspoon milk
1 banana
2 cup frozen mango pieces
1/3 cup plain yogurt(Dannon Oikos Nonfat Greek Yogurt Plain)
1/2 cup orange-mango juice blend
2 bananas, broken into chunks
2 cups milk
1/2 cup peanut butter (Jif Peanut Butter Creamy)
2 tablespoons honey, or to taste(Honey)
2 cups ice cubes
1 frozen banana, thawed for 10 to 15 minutes(Bananas Organic Yellow)
1/2 cup vanilla soy milk
1 cup vanilla fat-free yogurt
1 1/2 teaspoons flax seed meal
1 1/2 teaspoons honey (Honey)
2/3 cup frozen blueberries
1 ripe avocado, halved and pitted
1 cup milk(Horizon Organic Milk 1% Lowfat)
1/2 cup vanilla yogurt
3 tablespoons honey(Honey)
8 ice cubes